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Wellness enthusiast Cat Meffan teaches ‘Yoga for Beginners’, enhanced by the Galaxy Watch Active2 and the new Galaxy S20 Ultra, while also showcasing how to track fitness and wellbeing goals with Samsung Health. 3:45 Body scan/Meditation 7:28 Side stretches 8:54 Child's Pose 9:36 Cat and Cow 10:40 Downward Dog 11:12 Plank 11:31 Side Twist 12:54 Forward Fold 13:31 Sun Salutations 18:14 Warrior sequence 18:57 Extended Side Angle 19:36 Baby Cobra 22:36 Tree Pose 24:43 Seated stretches 31:11 Shavasana (Rest) Want to get more out of your practice? Find exclusive tips: http://smsng.co/Yoga-Tips #GalaxyWatchActive2 #GalaxyBudsPlus #TeamGalaxy



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      [email protected]
       
       
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